Yoga

Yoga in Woonona

Treat yourself to enhanced flexibility, mental clarity, body awareness and sense of calm that only yoga can bring. Our yoga classes take place in our Events Space, the studio's vision is to support local teachers in sharing yoga with the community at affordable prices.

Join us on the mat for a simple Hatha Yoga practice and connect with a community of friendly students and lovely local teachers. Our classes hold a maximum of 12 students so our teachers have the time guide you personally. We have mats and props just bring yourself along.

We're lucky enough to have some amazing yoga teachers use our space for their courses and classes, including:

Prenatal and Mum + Bub yoga courses with the glorious Briony of The Nesting Place;

Retreats to Bali and India, and amazing Yoga Teacher Training locally with our resident Yoga Goddess Rachel Nokes of Ray of Light Yoga

Yoga on Wednesday mornings at 9.30am with Diane - contact Di 0404 293 093

TEACHERS LOOKING FOR A LOCATION EMAIL : hello@manicorganic.com.au 


YOGA CLASSES

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The body benefits from movement and the mind benefits from stillness
Sakyong Mipham