Manic Organic Whole Foods

Manic Organic Whole Foods
Local certified organic produce from the market
Fresh Organic Whole Foods

What's on at Manic Organic

manic organic yoga

DROP IN YOGA

Treat yourself to enhanced flexibility, mental clarity, body awareness and sense of calm that only yoga can bring.
Manic Organic yoga timetable starts Monday 23rd October.

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HOMEMADE ORGANIC MEALS

Treat yourself to one of our home cooked organic meals. We cater to a variety of diets, including gluten free, dairy free and refined sugar-free wholefoods. Pick up in-store and enjoy the benefit of an ‘easy’ dinner still being a nourishing one.

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EVENTS

We know that nourishment is more than just food. We believe skill sharing is a vital ingredient of a thriving community. We host a range of different workshops and events to get you cooking, creating, learning and laughing.

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REBECCA COOK

I have worked in and had a passion for the health and wellness industry for over 15 years. I am a fully qualified Naturopath, Herbalist, Nutritionist, Doula and Massage Therapist currently working at The Thirroul Natural Healing Centre which is located in the heart of Thirroul on the beautiful south coast.

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BEGINNERS YOGA COURSE

If your brand new to yoga or new to a vinyasa yoga practice then this is course for you. People of all ages, shapes and sizes and fitness backgrounds will be in the class. We specialise in teaching Yoga that is gentle and accessible.

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MIND YOUR SELF

There are literally thousands of books out there on psychological and emotional wellbeing. Some are good and some, well, not so much. Learning through practical experience with like-minded people using easy to use, evidence based techniques will have a far greater chance of helping you.


“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.”
Ruth Reichl
“First we eat, then we do everything else.”
M.F.K. Fisher